Manual therapy is an approach that aims to assess and support the movement system through hands-on techniques. It focuses not only on the area where pain is felt, but on the entire movement chain.
What does manual therapy target?
During the assessment, factors such as posture, joint range of motion, and muscle balance are taken into consideration. The goal is to understand the possible source of movement limitation and create a session plan accordingly.
Who might it be suitable for?
- Individuals experiencing movement limitations
- Those feeling tension in specific areas
- Those wanting to improve functional movement quality
- Anyone seeking more ease of movement in daily life
How does the session process work?
The process begins with a functional movement and posture assessment. Based on this assessment, a personalized manual therapy session is planned, and mobility recommendations are shared after the session. The number of sessions varies based on the individual's condition, and the process takes shape through regular follow-up.
For more information about manual therapy, you can review our Manual Therapy page or reach us on WhatsApp.